October 8, 2024
Health and wellness go beyond physical well-being — they include emotional, spiritual, and mental well-being. Diving beyond traditional medical practices, an integrative wellness approach can help people look and feel their best. This integrative wellness guide outlines modern wellness techniques and explains how Formula Wellness can help people achieve their health and wellness goals.
What Are Traditional Medical Practices?
Image by Vitalii Pavlyshynets with Unsplash license
Traditional medical practices are the practices, approaches, and knowledge applied individually or in combination to treat, diagnose, and prevent illnesses. They are also used to help maintain well-being. Many people have been using this type of medicine for centuries to foster their own well-being and that of their families.
Integrating Traditional Practices With Modern Wellness Techniques
Modern wellness programs began to gain traction in the 2000s with workplace wellness programs. This trend spread worldwide by the 2010s. Wellness pioneers such as Deborah Szekley, Noella Gabriel, and Sue Harmsworth helped make the wellness industry boom.
Combining traditional practices with modern wellness techniques supports an individual’s whole health and well-being, helping them feel good and in control of their lives and wellness. Newer modern wellness techniques help practitioners promote the wellness of the whole person, including their mental, emotional, and spiritual self — not just their physical well-being.
Benefits of a Holistic Approach to Health
Pioneers in this industry realize that all aspects of a person’s well-being are connected. Addressing wellness with a holistic approach can benefit individuals in ways never seen before, helping them get relief from conditions that traditional medicine practices have a hard time resolving. The following are some key benefits of holistic health:
- Sustainable and improved habits and lifestyle changes that promote wellness.
- Fortified body and mind that can better withstand disease.
- Boosted healing abilities that capitalize on the body’s natural healing processes.
- Reduced stress, anxiety, and other mental health conditions.
How Formula Wellness Can Help
Formula Wellness aims to take wellness to the next level. We first get a picture of our clients as a complete person before helping them work toward their health and wellness goals. This includes a new patient package that consists of an extensive blood panel test, a body composition scan, and many other measures that help us gain insight into factors such as our clients’ resting metabolic rate and maximum cardio performance.
Integrative wellness appointments culminate with a one-hour consultation, during which we devise a plan for achieving wellness goals. This includes nutrition guidance, hormone balance techniques, supplements, and aesthetic treatments or procedures. Integrated wellness treatments can also include preventive testing, hormone therapy, IV infusions, and regenerative therapy, all of which aim to help our patients look and feel their best.
If you’re ready to take your health into your own hands with an integrative wellness approach, book a consultation with us at Formula Wellness. Our team aims to help you pursue longevity from the inside out with our comprehensive approach to wellness. We provide a range of services, including acute care, advanced diagnostic techniques, and aesthetic injectables. Contact us today. We look forward to helping you optimize your well-being.