September 29, 2024
Internal health impacts not only how a person feels but also how they look. Hormonal balances, hydration, cellular health, and psychological well-being can all influence the appearance of a person’s skin, hair, and other body parts.
Hormonal Balances
Image by alinesilvahold with Flickr Creative Commons license
The body’s hormones regulate and control multiple functions and systems. They influence metabolism, hair growth, mood, and muscle repair. Estrogen stimulates collagen and elastin, essential for skin elasticity and health. Progesterone nourishes the skin through oil glands. Imbalances between the body’s hormones can lead to excess inflammation, allergy symptoms, and premature skin aging.
Many people are exposed to estrogen-disrupting threats daily. What humans consume, including water bottle plastics and overly processed foods, can impact the body’s hormones. Many hormones also fluctuate with age. A woman’s estrogen level ebbs and flows throughout a regular cycle, then drops around age 50. A man’s testosterone declines slowly, starting in their 30s and 40s. Hormonal therapy as been proven effective in treating imbalances at different life stages.
Hydration
Hydration is also crucial for glowing, youthful skin and hair. Dehydration leads to damaged cells, which causes the skin to lose its glow and makes wrinkles and fine lines more noticeable. Detoxification is the body’s natural process of removing impurities from the pores, including dead skin cells and toxins.
Sufficient hydration is necessary for this process to occur. Proper hydration also ensures enough scalp moisture, which affects hair growth and texture. Hydrafacials can be an excellent way to replenish the skin’s moisture.
Cellular Health
Cellular health directly influences external beauty and youthfulness. Over time, sun exposure, air toxins, and hormonal imbalances stress and damage the body’s cells. Healthy cells create new skin and hair cells to replace old, damaged ones. When cells become overworked or damaged, they don’t repair or replace themselves as quickly.
Cellular health is responsible for skin tone and texture. Damaged cells may mean more uneven skin tone, acne, clogged pores, wrinkles, and dullness. Supplements, exercise, diet, and better sleep habits can all improve cellular health.
Psychological Well-Being
A person’s mental health is just as important as their physiological well-being. Mental health significantly impacts aesthetics, specifically hair, nails, and skin. It also affects how a person feels about their looks, influencing their confidence and self-assurance.
Adopting a self-care routine has a triple-sided effect. Internal health influences how a person looks on the outside. Some studies show that those who feel physically attractive also have improved psychological well-being.
Internal Health for External Aesthetics
Internal health aesthetics impact multiple body systems. Not only can a healthier inner being contribute to a more glowing, youthful appearance, but it can also enhance the efficiency and longevity of aesthetic treatments. Chemical peels, laser therapy, and anti-aging procedures at Formula Wellness will be more effective when a person focuses on their internal health, resulting in an even more youthful appearance.
Internal health influences exterior beauty. Starting from the inside out creates the basis for a beautiful physical appearance and enhances the benefits and results of any aesthetic beauty treatment.