Key Nutrients We Test
Formula Wellness evaluates a wide range of micronutrients to build a complete, actionable picture of your nutritional status.
Vitamin D
One of the most widespread deficiencies today, vitamin D plays a critical role in immune regulation, bone density, mood, hormonal balance, and cardiovascular health. Optimal levels sit well above the minimum threshold most standard panels use to define "deficient."
B Vitamins
The B complex, including B12, B6, folate, B1, B2, and B3, is essential for energy metabolism, neurological function, red blood cell production, and DNA synthesis. Deficiencies show up often in older adults, vegetarians, and patients on certain medications, including metformin and proton pump inhibitors.
Magnesium
Involved in over 300 enzymatic reactions, magnesium supports muscle function, sleep quality, stress regulation, blood sugar control, and cardiovascular health. Standard blood tests frequently miss magnesium deficiency, since most of the body's magnesium is stored inside cells rather than circulating in the blood.
Omega-3 Fatty Acids
Omega-3 status shapes inflammatory balance, cardiovascular health, cognitive function, and mood. Most people eating a typical Western diet are significantly low in EPA and DHA, the two most biologically active omega-3 forms.
Zinc
Zinc supports immune function, wound healing, testosterone production, skin health, and cognitive performance. Deficiency is common and is linked to weaker immune response, hormonal disruption, and slower recovery from illness or injury.
Iron and Ferritin
Iron is essential for oxygen transport and energy production. Ferritin, iron's storage form, is a more sensitive marker than serum iron alone, and low ferritin is one of the most common, most frequently missed causes of fatigue, especially in women.
Vitamin C
Beyond immune support, vitamin C is essential for collagen synthesis, wound healing, antioxidant defense, and adrenal function. Chronic stress significantly raises the body's demand for it, which makes deficiency more common than most people assume.
Coenzyme Q10 (CoQ10)
CoQ10 is critical for mitochondrial energy production and functions as a powerful antioxidant. Levels naturally decline with age and drop significantly with statin use, making this a particularly important marker for older patients and anyone on cholesterol-lowering therapy.
Amino Acids
Amino acids are the building blocks of proteins, neurotransmitters, hormones, and enzymes. Comprehensive testing identifies imbalances affecting muscle synthesis, mood, cognitive function, and metabolic efficiency.
Antioxidant Status
Evaluating overall antioxidant capacity alongside specific nutrients like vitamins A, C, and E, selenium, and glutathione reveals how well your body is managing oxidative stress, a primary driver of cellular aging and chronic disease.